In July our family moved from Pennsylvania to South Carolina and along with packing up all of our belongings, I packed on about ten new pounds. Trying to learn a new place, setting up a new home, … [Read more...]
Funny Thoughts From My First Bikram Yoga (Hot Yoga) Class
My husband and I were out to dinner with several couples over the weekend when one of my friends mentioned that she was planning to go to Bikram yoga the next day. Instantly all the women in our group … [Read more...]
30 Healthy Snack Ideas
You have pledged to get healthier this year and now you are wondering what in the world to eat! Below is a list of healthy snack ideas to get you started! Before we dive into the list, let me post a … [Read more...]
Zumba Review: Lose Weight & Have Fun
I am on a mission to lose the extra weight and to get fit! So far I have lost over 20 lbs and you can read exactly what I'm doing to drop the weight in my post How I've Lost 22 lbs So Far. I promised … [Read more...]
How I’ve Lost 22 lbs So Far
Weight loss. Ugh. It seems like such a constant battle, doesn't it? We are probably one of the most educated populations when it comes to nutrition and exercise and yet losing weight seems like a … [Read more...]
Weight Loss Tips that Work
This winter, I put on some additional weight to my already curvy figure. I decided in February that enough was enough and I really needed to "reign it in". So I began exercising a bit each day on my … [Read more...]