Weight loss. Ugh. It seems like such a constant battle, doesn't it? We are probably one of the most educated populations when it comes to nutrition and exercise and yet losing weight seems like a … [Read more...]
Weight Loss Tips that Work
This winter, I put on some additional weight to my already curvy figure. I decided in February that enough was enough and I really needed to "reign it in". So I began exercising a bit each day on my … [Read more...]